本书告诉你如何摆脱忧虑,重新扬起生活风帆的书。《人性的优点》字里行间洋溢着作者积极向上、笑面困境的乐观态度,汇集了卡耐基的智慧精华和*激励人心的内容,是卡耐基*成功的励志经典之一。它通过分析许多跟你我一样的普通人面临忧虑时如何走出困境的真实案例,让你明白如何化解人际危机、缓解精神紧张、避免情绪低落,从而摆脱忧虑困扰,*终走出人生的泥淖,重新步人幸福快乐的人生轨道。

Part One / Fundamental Facts You Should Know about Worry
Chapter 1 Live in "Day-tight Compartments"
Chapter 2 A Magic Formula for Solving Worry Situations
Chapter 3 What Worry May Do to You
Part Two / Basic Techniques in Analysing Worry
Chapter 4 How to Analyse and Solve Worry Problems
Chapter 5 How to Eliminate Fifty Per Cent of Your Business Worries
Part Three / How to Break the Worry Habit Before It Breaks You
Chapter 6 How to Crowd Worry Out of Your Mind
Chapter 7 Don't Let the Beetles Get You Down
Chapter 8 A Law That Will Outlaw Many of Your Worries
Chapter 9 Co-operate with the Inevitable
Chapter 10 Put a "Stop-Loss" Order on Your Worries
Chapter 11 Don't Try to Saw Sawdust
Part Four / Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
Chapter 12 Eight Words That Can Transform Your Life
Chapter 13 The High Cost of Getting Even
Chapter 14 If You Do This, You Will Never Worry about Ingratitude
Chapter 15 Would You Take a Million Dollars for What You Have?
Chapter 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth like You
Chapter 17 If You Have a Lemon, Make a Lemonade
Chapter 18 How to Cure Melancholy in Fourteen Days
Part Five / How to Keep from Worrying about Criticism
Chapter 19 Remember that No One Ever Kicks a Dead Dog
Chapter 20 Do This —— and Criticism Can't Hurt You
Chapter 21 Fool Things I Have Done
Part Six/Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
Chapter 22 How to Add One Hour a Day to Your Waking Life
Chapter 23 What Makes You Tired —— and What You Can Do about It
Chapter 24 How the Housewife Can Avoid Fatigue —— and Keep Looking Young
Chapter 25 Four Good Working Habits That Will Help Prevent Fatigue and Worry
Chapter 26 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
Chapter 27 How to Keep from Worrying about Insomnia
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Part Seven / How to Find the Kind of Work in Which You May Be Happy and Successful
Part Eight / How to Lessen Your Financial Worries
Part Nine / "How I Conquered Worry" —— 32 True Stories

戴尔·卡耐基(1888-1955),美国**的人际关系学大师,西方现代人际关系教育的奠基人。他于1912年创立卡耐基人际关系训练班,教授人们人际沟通及处理压力的技巧。卡耐基勤f著述,他所著的《人性的弱点》、《人性的优点》、《语言的突破》等成为多年来畅销不衰的成功学、人际关系学经典著作,风靡全球,并被翻译成几十种文字,被誉为“人类出版史上的奇迹”。他讲述的许多普通人通过奋斗获得成功的真实故事,激励了无数陷入迷茫和困境的人,帮助他们改写了自己的人生。